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Welcome to the International Conference on Diet and Activity Methods

Learn more about dieting and activities by reading our blog below. Or use the navigation at the top of the site to learn more about ICDA.
Next ICDAM Conference - Lisbon, Portugal - August 2019

10 Secrets to Look Younger

Looking rejuvenated naturally by following these 10 simple steps will take years off your appearance. You will also fell healthier and revitalized. Let’s start with something simple. You need to know and understand the factors that make you look older. Once you understand this you can take steps to regain that youthful style you once […]